Add a Treadmill to Your Home Gym Treadmills can be a great addition to your home gym. A treadmill is a fantastic cardiovascular exercise for weight loss and blood pressure control. It also strengthens leg muscles and, over time, strengthens the body. The inclined options let you simulate hill training, https://treadmill98042.elbloglibre.com/24825009/why-you-should-focus-on-improving-treadmills-home-gym