Although dates have a better sugar content than Uncooked fruit—about 16 grams for every day—Mascha Davis, MPH, RDN, of Nomadista Diet, claims their large fiber articles counteracts this and will make them a nutritious snack option. “All dried fruit will almost certainly have a more concentrated amount of sugar,” Davis https://liverpool-escort61515.madmouseblog.com/6611522/the-best-side-of-dates