Avocados are a healthy food, rich in nutrients, that can help accelerate your weight loss.
They are filled with fat but this fat is actually healthy because it is not saturated. https://bernstein-burke.hubstack.net/losing-weight-is-not-always-easy-as-you-age-you-might-find-shedding-pounds-to-be-quite-challenging-indeed-this-is-why-you-need-to-use-the-tips-here-to-help-you-get-into-a-lif-1720100866