Grasping the relationship between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can enhance **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb https://marioerblv.shoutmyblog.com/28080639/uncovering-the-relationship-between-keto-and-cholesterol