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Uncovering the Link Between Keto and Heart Health

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Learn about the connection between the **keto diet and heart health**. Studies show that the **ketogenic diet** can enhance **cardiovascular health** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://ewarts493dwq1.mywikiparty.com/user

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