Although onions probable wouldn’t threaten your ketogenic state in case you take in less than 50g of carbs, fifty percent an onion in a very dish could include plenty of carbs to put you more than your limit when you intention to take in underneath 5g or even 10g of https://riverluemw.csublogs.com/35193164/the-definitive-guide-to-how-much-sugar-can-you-have-on-keto