MCT oil is liquid at home temperature. People can combine it into foods or smoothies, or they can take it by yourself. A normal dose is 1 teaspoon. Persons ought to Do this to begin for the reason that an increased Original dose, like 1 tablespoon or even more, https://devinwdglo.pointblog.net/the-2-minute-rule-for-keto-supplements-73506450