Close your gaze. Take a big breath in. Feel your belly swell with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again!
Picture you are a sparkly star hopping through a field of flowers. The https://xanderqcjw721423.thezenweb.com/drift-off-to-dreamland-guided-sleep-meditation-for-kids-71269084