Athletes are often viewed as models of fitness, but, the reality is that cardiac emergencies can strike without warning. Every single year, young athletes collapse during training and never wake up, leaving families and communities in grief. Recognizing the triggers, early symptoms, and ways to prevent sudden cardiac arrest (SCA) https://empoweringyourhealthjourney.blogspot.com/2025/07/sudden-cardiac-arrest-and-death-in.html