Rankin clarifies that we often resist complicated emotions and discomfort, but when lifetime hurts, we should to soften into it, and repeating this mantra can help with facilitating that. Various mantras have distinct meanings and results, and Markoe Schieffelin explains that meditating with a mantra silently, or chanting it out https://golinkdirectory.com/listings13324636/baglamukhi-an-overview