In Mandrem, Goa, the best yoga teacher is recognized for offering holistic guidance that nurtures both body and mind. With a strong foundation in Hatha, Ashtanga, and Vinyasa yoga, the instructor tailors classes to suit individual needs and goals. Beyond physical postures, the teacher emphasizes breathing techniques, meditation, and mindfulness, helping students reduce stress, impr... https://www.indianyogaexpert.com/mandrem-beach-yoga-and-healing-centre/