The practice of yoga is deeply rooted in discipline and consistency, as highlighted by the ancient wisdom of Sa tu dirghakala nairantarya satkara adara asevito drdhabhumih. This sutra emphasizes that true progress in yoga comes only when practice is carried out for a long time, without interruption, and with devotion and respect. It reminds practitioners that patience and dedication a... https://posteezy.com/index.php/understanding-yoga-sutra-114-essence-practice