Three. Likhita: This is actually the penned repetition with the mantra that requires the practitioner to put in writing the mantra continuously within a notebook or on paper. This method combines the act of producing with mindfulness, reinforcing the mantra’s impression by way of equally Actual physical and mental engagement. https://baglamukhi91176.blogproducer.com/46834666/the-best-side-of-matangi